Lettuce or salad pata is a must-have with burgers and other sandwiches, but do you know its health benefits? It’s a great source of moisture and therefore keeps you hydrated. It also contains sugars, dietary fiber, carbohydrates, fat, protein and energy. It is also a powerhouse in terms of vitamins and minerals. The following are present in lettuce: vitamins A, B6, C, E and K, folate, niacin, riboflavin, thiamin, zinc, sodium, potassium, phosphorus, magnesium, iron and calcium.
Lettuce – Lettuce’s native range spreads from the Mediterranean to Siberia, although it has been transported to almost all areas of the world. Plants generally have a height and spread of 6 to 12 inches The leaves are colorful, mainly in the green and red color spectrums, with some variegated varieties.There are also a few varieties with yellow, gold or blue-teal leaves.Lettuces have a wide range of shapes and textures
Deeway Stores offers a wide range of groceries, fruits and vegetables meats, at most competitive prices.we sell english, asian and eastern european groceries. We have carefully selected the best quality Indian products in the market . Our product range includes Rice, Dals, Flours, Vegetables, Sweets, Snacks, Drinks, Spices, Cooking Ingredients, Health & Beauty.