Ginger has a well rounded flavour that is tangy, spicy, sweet and savoury all at the same time. It has a thin, brown skin that should be removed before using to reveal the pale yellow flesh. Ginger can be grated, chopped, sliced, minced or juiced and used in dips, spreads, stir-fry or any number of recipes. It is one of the most popular herbs in the world and is equally good raw or cooked.
Ginger can be stored in the fridge for up to two weeks or wrapped in plastic and frozen for a month. It doesn’t have to be used all at once, simply break off one knob at a time and store the rest for future use. Choose fresh looking ginger that is firm and free from wrinkles or soft patches.
Did you know? Ginger has been widely used by physicians throughout history for its healthy benefits. It is great for fixing every type of tummy trouble, including reducing the symptoms of morning sickness in pregnant women. It also has amazing anti-inflammatory and antioxidant properties and is credited with everything from curing headaches to slowing the spread of cancer.
Ginger health benefits:
- Dry ginger has powerful anti-inflammatory properties
- During winter it will keep you warm throughout the day and will prevent you from cold and flu
- Relieve gastrointestinal distress.
- Effective in eliminating gas in the intestines as well as act to help in the relaxation of the tract.
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