Fresh Orange It also keeps everyone hale and hearty. The juice extracted from this fruit are recommended for expecting mothers since it helps in lowering blood pressure and helps in keeping them healthy. Orange is also used as an ingredient in fruit salads, desserts, and also for preparing orange juice.
BENEFITS OF FRESH ORANGE
Oranges are rich in antioxidants along with vitamins. This not only fights cancer but also visible signs of ageing. You can also use the peel in beauty packs. Plus being fiber-rich, they aid in digestion and help in balancing pH levels of the skin. In fact the peel of these oranges are also used for medicinal and beauty purposes.
HOW TO USE
These oranges are ideal for desserts and direct consumption. The zest is highly fragrant and can be used in number of salads, dips and stews. You can make fresh juice out of it, have them in salads or just eat them on their own.
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